Mimosa Pudica is the power plant you have probably never heard of before. It is a plant with purplish flowers that can be an answer to many of your illnesses and health problems. This plant has been used for hundreds of years in Ayurvedic medicine where the roots and leaves were concocted into herbal medicine to relieve anxiety, speed healing of wounds, and heal the stomach. The general consensus is that the benefits of this plant also help towards the general improvement of mental health and promote anti-anxiety effects, along with its multiple benefits for pain relief and detoxing properties.
Globally this plant is famous for its leaves that respond to the touch and fold up whenever anyone reaches out to feel them. You’ve probably heard about the plant before, but very few people actually know of the benefits of its seeds. They are a powerful detoxifier that can help in the elimination of parasites in the body. With an intro to Mimosa Pudica (and its sticky seeds), you can easily see how it can help you achieve a healthier gut and target the parasites that might be contributing to a myriad of health issues. Some people even call it your gut’s new best friend!
What is Mimosa Pudica?
It is a plant that has several unique names, such as live-and-die plant, touch-me-not plant, humble plant, and shame plant, and is native to Australia, America, India, and many parts of Southeast Asia. It is a fern or bush-like plant originating from the legume family. People usually grow or cultivate this plant for its looks and pretty purple flowers and its curious reactivity to the elements. It closes and opens based on how dark or light space it’s in. It reacts to the touch of humans or any passing matter; its fern-like leaves fold up quickly and reopen when the perceived danger is gone, and all this happens in a matter of seconds.
Uses of the Plant
Traditionally, this plant has been used for hundreds and thousands of years in holistic medicine to treat various ailments and diseases ranging from leprosy to general fatigue. Modern-day incorporation of this plant’s roots and leaves in herbal medicine is used to treat things such as joint pain, relief of pain especially hemorrhoids, anxiety, indigestion and diarrhea, joint pain, and arthritis. The leaves and roots are either used in powder form or soaked as a tea for general pain relief and muscle relaxant effect. Taking Mimosa Pudica regularly has been proven to improve one’s overall health.
Mimosa Pudica Seeds and Gut Health
The gut is attributed to be the cause of many chronic symptoms if not healthy. The Mimosa Pudica’s secret weapon is its sticky seeds. The seeds are made up of a very slimy and fat-soluble substance composed of two carbohydrate compounds, the glucuronic acid, and xylose, which give the seeds their stickiness. This trait is particularly helpful when treating gut infections. The chemical makeup of the seeds when ingested acts like a sticky scrub that pulls out toxins, parasites, and harmful bacteria from your intestinal walls. This powerful substance doesn’t only deep clean your intestinal walls, but it also kills adult parasites and any larvae that haven’t hatched yet.
Detoxing Your Gut
When it comes to gut health and getting rid of harmful parasites that can be residing in your intestine without you realizing it, this plant does wonder. If you are infected with parasites, you may display some of the following symptoms:
- chronic fatigue,
- frequent yeast infections,
- anemia and iron deficiency,
- teeth grinding,
- persistent digestive problems,
- dark under-eye bags,
- sleeping issues and insomnia,
- trouble focusing and brain fog,
- painful menstruation.
Detoxing Your Body
The other parts of the plant such as leaves and the root are used towards remedying other symptoms and ailments in the body. There are numerous conditions that can be prevented or made better through the Mimosa Pudica leaves. You can incorporate them into your healthy diet to help with the following:
- blood sugar control,
- depression and anxiety,
- hastening the wound healing process,
- curing the mumps,
- relieving mild asthma,
- killing harmful microbes that include viruses, bacteria, fungi, and yeasts,
- protection against ulcers.
How to use Mimosa Pudica
Mimosa seeds are best taken on an empty stomach for maximum effect. So generally, take them at least half an hour before food and not less than 2 hours after meals. The best time to avoid the hassle would be to take them early in the morning or right before you go to sleep. However, not everyone can ingest the seeds as people who are more sensitive may not tolerate them. So, start taking them with meals first until you can adjust to it.
The Mimosa seeds come in capsule forms and powder forms based on your preference. You add the powder to water or juice and mix it well and drink it. Or for maximum effect, mix it with a spoon of oil such as coconut or avocado oil as the chemical makeup of the seeds mix really well with other oil-based substances. The Mimosa Pudica also comes in capsule form, which is gel encapsulated and can be taken with water for easier digestion if you prefer. The recommended dosage for detoxification is two capsules daily for effective healing of the gut.
Now that you know about the Mimosa Pudica plant composition and its health benefits, start incorporating it into your healthy diet. You don’t necessarily need to be infected with gut parasites to start using the plant. The Mimosa Pudica is effective in preventing and healing a myriad of health issues. Making the ingestion of the various parts of this plant a part of your daily routine will improve your overall energy levels, will provide you relief from joint pains and inflammation, and will help in detoxifying your liver and gut and ensure that you are protected against any viral attack in the future.